Why do we smoke?
Identification
Did your parents smoke? Did your friends smoke when you were in your teens? Did someone else you admired smoke and influence you to smoke?
Replacement
Is it the crutch? Is it lack of confidence? Do you have low self-esteem? Is it relief from stress? Are you in need of companionship? Do you feel insecure? Or does it replace a habit such as overeating, boredom or a reaction to anxiety?
The nature of smoking
Smoking is both physical and mental. To successfully stop both areas need to be addressed. Hypnosis is able to change both the physical and mental attitudes using techniques to change the ‘taste’ of a cigarette and visualisation dramatic results can be achieved.
Tailor made solutions
The non smoking programme I offer is designed to fit your particular situation.
Key to success
I have developed highly successful system which is effective with both heavy and occasional smokers whether it is cigarettes, cigars or pipe a very large number of my clients are successful over the long term. The first essential is your desire to stop. My system consists of 2 sessions with the use of a CD.
Session One
- Detailed assessment.
- Practical advice to help over the crucial early days.
- Hypnotherapy tailored to individual – my hypnotherapy sessions are made more effective using a headphone system which greatly enhances hypnotic relaxation.
Session Two (About 14 days later)
- Provides additional support and confirms that you have put smoking in the past.
CD
You are advised to use my CD in the early days of non smoking. This reinforces the message ensure that non smoking is permanent.
Fees
The total fee for the 2 sessions is £175 and includes the CD and telephone support.
I also have a special offer for couples seen at the same time of £150 each.
Let me help you stop
Contact me now on 0800 0935 600 or email info@donely.com
