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Fear of Flying

Fear of flying is a common phobia which often proves disastrous for oneís career and/or relationships. Claustrophobia, feeling a loss of control, sensitivity to engine noises, and of course fear of crashing are just a few of the reasons why flying is scary for many.

How Hypnosis Can Help



  • Relieve anxiety

  • Encourage relaxation

Techniques Used

Fear of flying is often a result of a traumatic experience or something that happened in the personís childhood. Fear of flying is therefore generally tackled using regression techniques, often in combination with distraction techniques and the use of imagery.

Typical Duration of Therapy

Two sessions and regular use of the provided CD are normally all that is required for success.

Disclaimer: with all hypnotherapy, results and the number of sessions required may vary from individual to individual.

© 2015 Don Ely, all rights reserved . last update: 23/11/17