home | my blog | book an appointment | contact me | 0800 0935 600

Stop procrastinating on the internet

Oftentimes, itís easy to procrastinate when we are faced with tasks that are not particularly enjoyable or are outright boring, despite the fact they are essential to complete. read more »

Desperate to stop smoking

One of the most effective natural ways of quitting is through hypnotherapy. read more »

The multiple benefits of hypnotherapy

Why is it that hypnotherapy is able to help people to achieve remarkable results with many different issues? read more »

The future of hypnotherapy as a treatment for depression

According to the Royal College of Psychiatrists, one in five people will experience depression at some point in their lives. read more »

Too fat for your pony!

You might think the press could not make room for another equine story following the horsemeat saga but you would be wrong. read more »

Top five benefits of hypnotherapy

There are a lot of benefits to be gained from hypnotherapy. Here are our top .5. read more »

Passing with flying colours - hypnotherapy and exams

Whether you're studying for your GCSEs, university finals or qualifications relating to your career, the period preceding exams can be full of worry and stress. read more »

Getting rid of Generalised Anxiety Disorder with hypnotherapy

Generalised Anxiety Disorder is a mental condition in which a person constantly feels worried, stressed and tense. read more »

Fighting hot flashes with hypnotherapy

If you suffer from hot flashes, hypnotherapy may be able to help. read more »

Treating insomnia with hypnotherapy

People who donít get enough sleep tend to become irritable and are more likely to struggle through their routines for the day. read more »

© 2012 Don Ely, all rights reserved . last update: 23/11/17